Avocado Ranch Potato Egg Muffins

Featured in: Savory Vibes

Avocado ranch potato egg muffins combine creamy avocado, tender potatoes, shredded cheddar, and fluffy eggs with the bold flavor of ranch seasoning. These golden muffins are baked individually in a muffin tin for easy portioning, making them perfect for busy mornings or meal prepping ahead. Simple vegetable swaps or cheese substitutions make them versatile for different tastes. Enjoy warm or at room temperature, with garnishes like fresh chives for added freshness. These savory bites offer satisfying protein, creamy texture, and plenty of flavor in every hand-held muffin.

Updated on Wed, 29 Oct 2025 08:45:00 GMT
Savory Avocado Ranch Potato Egg Muffins baked until golden and fluffy.  Save
Savory Avocado Ranch Potato Egg Muffins baked until golden and fluffy. | lickjoke.com

Savory breakfast muffins featuring creamy avocado, tender potatoes, and a hint of ranch seasoning are perfect for meal prep or on-the-go mornings.

I first made these Avocado Ranch Potato Egg Muffins to bring a fresh spin to breakfast during a hectic week. They quickly became my favorite grab-and-go option that feels hearty and colorful.

Ingredients

  • Russet potato: 1 medium, peeled and diced small
  • Avocado: 1 ripe, diced
  • Spring onions: 2, thinly sliced
  • Eggs: 8 large
  • Milk: 1/3 cup (dairy or unsweetened plant-based)
  • Shredded cheddar cheese: 1/2 cup
  • Ranch seasoning mix: 2 tbsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Olive oil: 1 tbsp (for potatoes)
  • Fresh chives or parsley: Chopped, for garnish (optional)

Instructions

Preheat the oven:
Set oven to 375°F (190°C). Grease a 12-cup muffin tin with nonstick spray or use silicone liners.
Cook potatoes:
Heat olive oil in a skillet on medium. Add potato and a pinch of salt. Sauté for 7–8 minutes until just tender, then let cool.
Prepare egg mixture:
In a large bowl, whisk together eggs, milk, ranch seasoning, salt, and pepper.
Add mix-ins:
Gently stir in cooked potatoes, avocado, spring onions, and shredded cheddar.
Fill muffin tin:
Divide mixture evenly among muffin cups, filling each about 3/4 full.
Bake:
Bake 20–25 minutes until set and lightly golden.
Serve:
Let cool for 5 minutes. Remove from tin, garnish with chives or parsley if desired. Serve warm or at room temperature.
Save
| lickjoke.com

My family loves helping scoop the mix into muffin cups, and these egg muffins always disappear fast on weekend brunches together.

Required Tools

12-cup muffin tin, mixing bowls, whisk, skillet, spatula

Allergen Information

Contains eggs and dairy (cheese, milk). Ranch seasoning may contain milk; check labels. Gluten-free if ranch mix is certified.

Nutritional Information

Each muffin: 110 calories, 7 g total fat, 5 g carbohydrates, 6 g protein

Deliciously creamy Avocado Ranch Potato Egg Muffins perfect for breakfast on-the-go.  Save
Deliciously creamy Avocado Ranch Potato Egg Muffins perfect for breakfast on-the-go. | lickjoke.com

Enjoy these muffins fresh, or reheat gently for a quick breakfast on a busy morning. They make a tasty addition to brunch spreads too.

Recipe Guide

Can I substitute another cheese for cheddar?

Yes, feta or Monterey Jack work nicely for a different taste and texture.

How should these muffins be stored?

Refrigerate in a sealed container for up to 4 days or freeze for a month. Reheat before serving.

Is it possible to make this dairy-free?

Use plant-based milk and cheese for a dairy-free option that keeps the muffins moist and flavorful.

Can I add more vegetables?

Certainly. Bell peppers, spinach, or cooked bacon may be added for extra flavor and nutrients.

Are these muffins gluten-free?

Yes, if the ranch seasoning is certified gluten-free, the muffins remain suitable for gluten-free diets.

How do I prevent sticking to the muffin tin?

Grease the tin well or use silicone liners to help muffins release easily after baking.

Avocado Ranch Potato Egg Muffins

Savory muffins with avocado, potato, ranch seasoning, and cheese—ideal for quick, wholesome breakfasts.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Hannah Brooks


Skill level Easy

Heritage American

Output 12 Portions

Nutrition guidelines Meat-free, No gluten

Components

Vegetables

01 1 medium russet potato, peeled and finely diced
02 1 ripe avocado, diced
03 2 spring onions, thinly sliced

Eggs & Dairy

01 8 large eggs
02 1/3 cup milk (dairy or unsweetened plant-based)
03 1/2 cup shredded cheddar cheese

Seasonings

01 2 tablespoons ranch seasoning mix
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Oils

01 1 tablespoon olive oil

Optional

01 Chopped fresh chives or parsley, for garnish

Method

Phase 01

Prepare Oven and Pan: Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin with nonstick spray or use silicone liners.

Phase 02

Cook Potatoes: Heat olive oil in a skillet over medium. Add diced potato and a pinch of salt; sauté for 7–8 minutes until tender. Allow potatoes to cool slightly.

Phase 03

Mix Egg Base: In a large mixing bowl, whisk together eggs, milk, ranch seasoning, salt, and black pepper until thoroughly blended.

Phase 04

Incorporate Vegetables and Cheese: Fold in cooled potatoes, diced avocado, spring onions, and shredded cheddar cheese.

Phase 05

Fill Muffin Tin: Evenly distribute mixture into prepared muffin cups, filling each to about 3/4 of its capacity.

Phase 06

Bake Muffins: Bake for 20–25 minutes, or until the tops are set and lightly golden.

Phase 07

Finish and Serve: Allow muffins to cool in the tin for 5 minutes. Remove and garnish with fresh chives or parsley as desired. Serve warm or at room temperature.

Tools needed

  • 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Skillet
  • Spatula

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains eggs and dairy (cheese, milk).
  • Ranch seasoning may contain milk and other allergens; verify ingredients.
  • Ensure ranch seasoning is certified gluten-free for gluten-free diets.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 110
  • Fats: 7 g
  • Carbohydrates: 5 g
  • Proteins: 6 g