Save A lighter take on the viral Marry Me Chicken, this creamy, savory dip combines tender chicken, sun-dried tomatoes, and a blend of cheeses&perfect for parties or cozy nights in.
This dip has quickly become a favorite at gatherings thanks to its rich taste and easy preparation.
Ingredients
- Chicken: 2 cups cooked chicken breast, shredded (about 2 large breasts)
- Dairy & Cheeses: 4 oz light cream cheese, softened, 1 cup plain Greek yogurt (2% or nonfat), ½ cup part-skim shredded mozzarella cheese, ¼ cup grated Parmesan cheese
- Vegetables & Aromatics: ⅓ cup sun-dried tomatoes, drained and chopped, 2 cloves garlic, minced, ¼ cup chopped fresh basil (plus extra for garnish)
- Seasonings: ½ tsp dried oregano, ½ tsp dried thyme, ¼ tsp crushed red pepper flakes, ½ tsp kosher salt, ¼ tsp black pepper
- Extras: 1 tbsp olive oil (for sautéing)
Instructions
- Preheat oven:
- Preheat oven to 375°F (190°C).
- Sauté aromatics:
- In a medium skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add sun-dried tomatoes and cook for 1 minute.
- Mix ingredients:
- In a large bowl, combine shredded chicken, sautéed garlic and sun-dried tomatoes, light cream cheese, Greek yogurt, mozzarella, Parmesan, basil, oregano, thyme, red pepper flakes, salt, and black pepper. Mix until well blended.
- Prepare baking dish:
- Transfer mixture to a lightly greased 1-quart baking dish. Smooth the top with a spatula.
- Bake:
- Bake for 20 25 minutes, until hot and bubbly and slightly golden on top.
- Garnish & serve:
- Garnish with extra fresh basil. Serve warm with sliced veggies, whole grain crackers, or pita chips.
Save This recipe always brings the family together, sharing stories over a warm, delicious dip.
Notes
For extra flavor, use rotisserie chicken. Substitute Greek yogurt with low-fat sour cream if desired. Add chopped spinach for extra greens. Serve with toasted baguette slices for a heartier option. Pair with a crisp sauvignon blanc or sparkling water with lemon.
Required Tools
Medium skillet, Mixing bowl, Spatula, 1-quart baking dish, Oven
Allergen Information
Contains dairy cream cheese, yogurt, mozzarella, Parmesan. Contains chicken. Gluten-free as written if served with gluten-free dippers. Always double-check ingredient labels for potential allergens.
Save This Lightened Marry Me Chicken Dip is sure to be your go-to appetizer for any occasion.
Recipe Guide
- → Can rotisserie chicken be used for this dish?
Yes, rotisserie chicken is a great shortcut that adds extra flavor and texture while reducing prep time.
- → What can I substitute for Greek yogurt?
Low-fat sour cream can be used as an alternative for a similar creamy texture and tang.
- → How can I add more greens to this dish?
Chopped spinach can be stirred into the mixture before baking for extra nutrients and color.
- → What are good serving options for this creamy chicken blend?
Serve warm with veggie sticks, whole grain crackers, pita chips, or toasted baguette slices to complement the creamy texture.
- → Is this dish gluten-free?
Yes, when served with gluten-free dippers, the dish contains no gluten.
- → What herbs enhance the flavor profile?
Dried oregano, thyme, and fresh basil provide aromatic layers and a balanced savory taste.